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Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Category: Benefits

Mobile Office Chair Massage

Recent Corporate Chair Massage Events

Therapists pictured (L-R) Jordyn Reisman, Aaron Harris, and Therese Inzerillo. Hosting a corporate chair massage event is a fantastic way to reward your employees, thank your vendors, and treat your customers during a sale! Benefits of Chair Massage Plenty of

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American Massage Therapy Association Logo

Aaron Harris Elected to Missouri AMTA Board

(Paul) Aaron Harris has been elected to serve on the Missouri American Massage Therapy Association (AMTA) Board. The general election was held in February and Aaron was sworn into a two-year term of service on March 12, 2022. Aaron will

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Woman holding her left shoulder in a sauna

Massage For Pain and Fatigue

Recent studies are reinforcing evidence that massage therapy is effective at combating pain and fatigue. This is particularly true for cancer patients. Massage After Breast Cancer Surgery Massage therapy can combat pain and fatigue. One study supported by grants from

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Aaron Harris, BCTMB with a massage chair

In-Office Chair Massage Event

An in-office chair massage event might be just what you need to reward your employees for making it through the past year of work from home and Zoom meetings. Aaron Harris, BCTMB with his massage chair at an office event.

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Man in a massage chair

Aaron Harris Featured in the AMTA Journal Summer 2021

I’m pleased to announce that I was a featured interview subject in the American Massage Therapy Association (AMTA) Summer 2021 edition of the Massage Therapy Journal. This periodical is sent out nation-wide to AMTA members, mostly massage therapists, chiropractors, and other bodywork specialists.

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Seasonal Affective Disorder (Winter Blues)

Massage for the Winter Blues

Spring is almost here. But at this time of year, many people are experiencing some winter blues. WebMD reviewed more than a dozen studies that revealed how massage can fight depression by lowering cortisol levels. Massage can combat Seasonal Affective Disorder (The Winter Blues) Seasonal Affective

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Pop Art I Heart Massage

Massage and Heart Health

February is American Heart month, so let’s explore the ways in which massage can protect and improve your heart health and help you recover from a stroke. Cardiovascular disease is the leading killer of men and women in the United

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60 minutes of massage has benefits equal to 7-8 hours of sleep.

Get Some Sleep with a Massage

Massage has been proven to improve sleep. The importance of sleep to your physical well-being can not be overstated. Many of your former bad habits or prolonged issues can be linked to a lack of sleep.  The risk of obesity

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Reduce holiday stress: make a snow angel.

3 Tips for Overcoming Holiday Stress

While it’s called the “season of joy,” this time of year can be busy and taxing.  Research shows that massage therapy can help relieve stress and improve your overall health this holiday season and all year-round. Fun is a stress-buster! Be a kid!

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