![The Pain - Spasm - Ischemia Cycle](https://i0.wp.com/www.massageaha.com/wp-content/uploads/2019/07/pain_cycle.png?fit=682%2C664&ssl=1)
Breaking the Pain Cycle with Massage
Massage therapists, chiropractors, and orthopedists often use the term “pain cycle” to describe the way muscles get “stuck” in a loop of dysfunction. Most of the time, intervention by a professional is required to “break” this pain cycle. How the