Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB
While it’s called the “season of joy,” this time of year can be busy and taxing. Research shows that massage therapy can help relieve stress and improve your overall health this holiday season and all year-round. Fun is a stress-buster! Be a kid!
Don’t let the pressures of balancing work, family, and daily life get you down. Here are some ways you can help yourself manage stress: Some basic ways to manage stress. Book Regular Massages – Massage therapy counteracts the unhealthy level of physical,
Massage therapy can significantly improve hand grip strength and endurance according to a recent study. Rock climbers are an example of clients who could benefit from massage therapy to improve grip strength. How often do you grip items doing your
Providing a chair massage program for your employees can improve office morale, reduce stress, and increase productivity. Your employees deserve a massage. Reduce Stress with Chair Massage Man who needs a massage because of a tension headache. Stress is a
Recent scientific studies suggest that massage therapy may be a viable alternative to opioids in management of chronic pain. The Opioid Crisis The National Institute of Health estimates that the opioid crisis costs the US nearly $79 Billion per year
Swedish is one of the most popular styles of massage for its many benefits. Dr. John Harvey Kellogg popularized the health benefits of Swedish massage in the United States in the early 20th century. Western medical practitioners have since embraced massage
A postnatal, or postpartum, massage can be just as important and helpful as a prenatal session. Regulation of hormones, improved sleep, and increased milk production are just a few of the benefits. How Soon After Birth Can I Get a
Sometimes I think massage therapy was invented specifically to treat tension headaches. These types of headaches are typically caused by muscular stress in the neck and shoulders. Man who needs a massage because of a tension headache. What is a
Carpal Tunnel is the most common repetitive use injury. It affects as many as 10% of adults at some point. Recent studies have reported a resolution of 89% of cases with massage, compared to less than 10% with surgery. Carpal
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