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Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Tag: anxiety

Massage for Anxiety Disorders

Anxiety is a common mental health issue that can cause physical and emotional symptoms, such as restlessness, nervousness, tension, and increased heart rate. Massage therapy can help to reduce anxiety symptoms by promoting relaxation, reducing muscle tension, and improving overall physical and mental well-being.

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Anxiety

Anxiety About Getting a Massage

Anxiety about getting a massage is not uncommon. Many clients feel some uncertainty about inviting a virtual stranger into their home to do bodywork. Reddit user, SchopenhauersSon, asked me, “How would you advise a client who actually gets more anxious

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