Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Transgender Ally Flag

Massage for Bell Palsy


Massage can help alleviate the symptoms of Bell Palsy and maintain flexibility and circulation in the affected muscles.

What Is Bell Palsy?

Facial nerve affected by Bell Palsy
The peripheral facial nerve that is affected by Bell Palsy.

This condition is the result of damage or impairment to the facial nerve. The facial nerve controls motor functions in the face, including facial expression, blinking, and some of your sensation of taste.

The facial nerve begins in the brain and passes through several narrow spaces, including a small opening just behind your earlobe. When this nerve becomes irritated or inflamed inside one of these small openings it can become damaged.

Because this is a peripheral nerve, it has the ability to regenerate, making this condition temporary in more than 85% of cases.

Who Gets Bell Palsy?

This is a fairly common affliction, affecting around 40,000 people in the US every year. It is most common among young and middle-aged adults.

Cases are commonly seen in patients who are pregnant, have diabetes, or have some autoimmune disorder.

Signs and Symptoms

The classic signs of Bell Palsy can include:

  • Sudden flaccid (limp) paralysis of both the upper and lower muscles of the face
  • Difficulty eating or drinking
  • Difficulty closing one eye
  • Marked increase or decrease in saliva production
  • No loss of sensation in the affected area.

In rare instances, damage to the eye can occur if blinking and tear production is affected.


It is important to be evaluated by your primary care physician or at an urgent care if you begin exhibiting symptoms. Your doctor will take a full medical history and can run tests to determine the cause of the nerve damage. The causes can be mechanical (impingement of the nerve) or biological, such as, a bacterial or viral infection.


Most cases of Bell Palsy eventually resolve themselves without medications or other medical treatments. You may be prescribed a steroid and/or an anti-inflammatory. You may also be directed to cover the affected eye to prevent it from drying out or becoming scratched by dust.

Massage for Bell Palsy

Massage is recommended to stretch and mobilize facial muscles until the nerve has repaired itself. It is important to promote circulation which will encourage nerve repair.

Deep tissue techniques to the muscles of the jaw, suboccipitals, and facial connective tissues are highly recommended.

Disclaimer: I am a Certified Massage Therapist (CMT) who provides mobile massage therapy in the greater Kansas City area. I am not a medical doctor and I am not licensed to diagnose any diseases. If I suspect a serious medical condition based on my past medical experience and research, I will refer you to consult with your primary care physician.

More to explore...

Massage for Anxiety Disorders

Anxiety is a common mental health issue that can cause physical and emotional symptoms, such as restlessness, nervousness, tension, and increased heart rate. Massage therapy can help to reduce anxiety symptoms by promoting relaxation, reducing muscle tension, and improving overall physical and mental well-being.

Read More »

Office Relocation

Greetings! I know there have been some questions about my lack of availability for in-home sessions over the past couple of weeks… Wonder no more!

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.