Upper Crossed Syndrome is a condition in which the upper trapezius, levator scapulae, pectoralis major and pectoralis minor muscles become tight. Massage therapy is an effective treatment for Upper Crossed Syndrome (UCS).
Rear view of an overworked man suffering from neck pain massaging with his hand sitting in front of laptop with graph and charts on monitor What is “Tech Neck”? “Tech Neck” or “Text Neck” is a change in your posture
Most people don’t immediately think about getting a massage for eye strain. There are several ways a massage can help with this common complaint. We spend a lot of time staring at screens which can lead to eyestrain. The vast
One of the most common complaints I’ve seen in my many years as a massage therapist is stiffness and pain in a client’s low back. Thankfully, massage therapy is one of the most effective treatments for low back pain. Identifying the