fbpx

Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Tag: tech neck

Postural changes in Upper Crossed Syndrome versus normal posture

Massage for Upper Crossed Syndrome

Upper Crossed Syndrome is a condition in which the upper trapezius, levator scapulae, pectoralis major and pectoralis minor muscles become tight. Massage therapy is an effective treatment for Upper Crossed Syndrome (UCS).

Read More »

Tech Neck and Massage

What is “Tech Neck”? “Tech Neck” or “Text Neck” is a change in your posture that results from extended time staring down at your phone. In a typical case, the shoulders are elevated, the head is jutted forward, and the

Read More »
man working on a computer

Massage For Eye Strain

Most people don’t immediately think about getting a massage for eye strain. There are several ways a massage can help with this common complaint. The vast majority of us spend our days and evenings staring at one screen or another.

Read More »
Low Back Pain

Massage Therapy for Low Back Pain

One of the most common complaints I’ve seen in my many years as a massage therapist is stiffness and pain in a client’s low back. Thankfully, massage therapy is one of the most effective treatments for low back pain. Identifying

Read More »