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Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Tag: tech neck

Postural changes in Upper Crossed Syndrome versus normal posture

Massage for Upper Crossed Syndrome

Upper Crossed Syndrome is a condition in which the upper trapezius, levator scapulae, pectoralis major and pectoralis minor muscles become tight. Massage therapy is an effective treatment for Upper Crossed Syndrome (UCS).

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Man rubbing his neck in front of a computer

Tech Neck and Massage

Rear view of an overworked man suffering from neck pain massaging with his hand sitting in front of laptop with graph and charts on monitor What is “Tech Neck”? “Tech Neck” or “Text Neck” is a change in your posture

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man working on a computer

Massage For Eye Strain

Most people don’t immediately think about getting a massage for eye strain. There are several ways a massage can help with this common complaint. We spend a lot of time staring at screens which can lead to eyestrain. The vast

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Low Back Pain

Massage Therapy for Low Back Pain

One of the most common complaints I’ve seen in my many years as a massage therapist is stiffness and pain in a client’s low back. Thankfully, massage therapy is one of the most effective treatments for low back pain. Identifying the

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