Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB
Whether you are new to running or have several marathons under your belt, heel pain can be a real problem for runners. There are several conditions that can develop into chronic ailments if you aren’t careful. These can include Achilles
Today, I’d like to discuss why booking a mobile sports massage might be the best preparation you make for your next competition. Kansas City is full of athletes of both the professional, and amateur varieties. Whether you play in the
The sternocleidomastoid (SCM) is the large muscle in your neck that you can see when you turn your head to the side. It is a common cause of pain due to “tech neck.” This muscle is also prone to injury
How you take care of yourself immediately following an in-home massage therapy appointment with me can greatly increase the benefits of the massage. Here are some specific massage aftercare instructions. Rest One of the benefits of an in-home massage is
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