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Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Tag: sports

Baseball is a common sport that results in injuries helped by massage.

Massage for Sports Injuries

Evidence suggests that adding massage therapy to your treatment plan for sports injuries is very effective. Injuries caused during personal exercise, with or without equipment, resulted in over 468,000 emergency room visits in 2019. Bicycling accidents took second place at

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Preventing Heel Pain For Runners

Whether you are new to running or have several marathons under your belt, heel pain can be a real problem for runners. There are several conditions that can develop into chronic ailments if you aren’t careful. These can include Achilles

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Sports Massage for Cyclists

I was recently booked for a sports massage for a cyclist. “J” wasn’t your normal 10 to 15 mile cyclist. He was about halfway through his cross-country bike ride from Washington, D.C. to Portland, OR. While he wasn’t exactly “roughing

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