Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Tag: SCM

Man rubbing his neck in front of a computer

Rear view of an overworked man suffering from neck pain massaging with his hand sitting in front of laptop with graph and charts on monitor What is “Tech Neck”? “Tech Neck” or “Text Neck” is a change in your posture

Common Trigger Points in the sternocleidomastoid.

The Sternocleidomastoid Muscle

The sternocleidomastoid (SCM) is the large muscle in your neck that you can see when you turn your head to the side. It is a common cause of pain due to “tech neck.” This muscle is also prone to injury

Massage Aha!

Tag: SCM

Tech Neck and Massage

The Sternocleidomastoid Muscle