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Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Tag: running

runners on pavement

Preventing Heel Pain For Runners

Whether you are new to running or have several marathons under your belt, heel pain can be a real problem for runners. There are several conditions that can develop into chronic ailments if you aren’t careful. These can include Achilles

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Woman massaging her plantar fasciitis

Massage for Plantar Fasciitis

Plantar Fasciitis is an inflammatory condition that can benefit greatly from massage. It is caused by repeated microscopic injuries to the connective tissue that connects your heel bone (calcaneus) to the first bones of each of your toes.  Pain from

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