Whether you are new to running or have several marathons under your belt, heel pain can be a real problem for runners. There are several conditions that can develop into chronic ailments if you aren’t careful. These can include Achilles
Plantar Fasciitis is caused by repeated microscopic injuries to the connective tissue that connects your heel bone (calcaneus) to the first bones of each of your toes. This very common condition can benefit greatly from massage. What is Plantar Fasciitis?