![Massage Aftercare includes lots of water.](https://i0.wp.com/www.massageaha.com/wp-content/uploads/2019/07/glassofwater.jpg?fit=1200%2C630&ssl=1)
Massage Aftercare
How you take care of yourself immediately following an in-home massage therapy appointment with me can greatly increase the benefits of the massage. Here are some specific massage aftercare instructions. Rest One of the benefits of an in-home massage is