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Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Tag: neck

Opioids and Pain Pills

Massage: An Alternative to Opioids

Recent scientific studies suggest that massage therapy may be a viable alternative to opioids in management of chronic pain. The Opioid Crisis The National Institute of Health estimates that the opioid crisis costs the US nearly $79 Billion per year

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Common Trigger Points in the sternocleidomastoid.

The Sternocleidomastoid Muscle

The sternocleidomastoid (SCM) is the large muscle in your neck that you can see when you turn your head to the side. It is a common cause of pain due to “tech neck.” This muscle is also prone to injury

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