Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB
Responsible for laterally rotating the femur, the Piriformis muscle lies deep on the posterior pelvis, under Gluteus Maximus. What Does Piriformis Do? In addition to lateral rotation of the leg (turning your foot to the outside), the Piriformis muscle also
The Quadratus Lumborum (QL) muscle can be tricky for your massage therapist to reach. The QLs are located deep in the abdomen, but oddly enough, causes a majority of low back pain. Stretching from the posterior ilium (the large round
The Gluteus Medius is a triangular muscle located at the side of the hip. Part of the muscle lies under the Gluteus Maximus. This muscle attaches the ilium (hip bone) to the upper head of the femur (thigh bone). It
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