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Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Tag: muscle

The Piriformis Muscle

The Piriformis Muscle

Responsible for laterally rotating the femur, the Piriformis muscle lies deep on the posterior pelvis, under Gluteus Maximus. The Piriformis muscle attaches the anterior sacrum to the greater trochanter of the femur. What Does Piriformis Do? In addition to lateral

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The Quadratus Lumborum Muscle

The Quadratus Lumborum (QL) Muscle

The Quadratus Lumborum (QL) muscle can be tricky for your massage therapist to reach. The QLs are located deep in the abdomen, but oddly enough, causes a majority of low back pain. Stretching from the posterior ilium (the large round bone at

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The Gluteus Medius muscle

The Gluteus Medius Muscle

The Gluteus Medius is a triangular muscle located at the side of the hip. Part of the muscle lies under the Gluteus Maximus. The Gluteus Medius muscle is located on the side of the hip. This muscle attaches the ilium (hip bone)

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