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Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Tag: Modalities

Lymphatic System

Post-surgical Lymphatic Drainage Massage

Regular post-surgical lymphatic drainage massage can be one of the most therapeutic ways you can reduce swelling, promote healing, and aligning scar tissue. I’ve been having weekly lymphatic massages with Aaron for several weeks now and would highly recommend him!

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Woman receiving a Swedish Massage

Benefits of a Swedish Massage

Swedish is one of the most popular styles of massage for its many benefits. Dr. John Harvey Kellogg popularized the health benefits of Swedish massage in the United States in the early 20th century. Western medical practitioners have since embraced massage

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Muscle cramps can happen during an intense workout, like running in a marathon.

Spasms, Cramps, and Massage

A spasm or cramp is an involuntary contraction of a voluntary/skeletal muscle. Spasms and cramps are essentially the same thing, though often massage therapists and clients will describe a prolonged cramp as “being in spasm.” What Causes a Spasm or

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Simplified Thai Sen Lines

What is Thai Massage?

You can envision a Thai massage as being much like an assisted Yoga routine. I will lead you through a serious of body positions and stretches designed to provide access to the important Sen lines for massage and acupressure holds.

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