Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB
Muscle strains may happen as a result of a specific trauma or accident, but more commonly they are the result of overuse and appear over time. Massage therapy can be an important tool for recovery. “Strain” usually refers to a
A lot of clients experience some anxiety when meeting a massage therapist for their first appointment. Inviting a mobile massage therapist into your home can add to the list of anxiety-provoking questions you may have. I hope to answer some
How you take care of yourself immediately following an in-home massage therapy appointment with me can greatly increase the benefits of the massage. Here are some specific massage aftercare instructions. Hydration, Hydration, Hydration I will tell you to make sure
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