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Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Tag: foot pain

black and white image of the soles of two feet

Plantar Fasciitis vs Plantar Fasciosis

You woke up this morning and jumped out of bed and triggered a searing pain in your foot that brought tears to your eyes. “Ouch,” you cry, “my plantar fasciitis is back!” Not so fast: you might have plantar fasciosis

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Woman massaging her plantar fasciitis

Massage for Plantar Fasciitis

Plantar Fasciitis is an inflammatory condition that can benefit greatly from massage. It is caused by repeated microscopic injuries to the connective tissue that connects your heel bone (calcaneus) to the first bones of each of your toes.  Pain from

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