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Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Tag: first aid

Woman lifting weights. Muscle strains often happen during workouts.

Massage for Strains

Muscle strains may happen as a result of a specific trauma or accident, but more commonly they are the result of overuse and appear over time. Massage therapy can be an important tool for recovery. “Strain” usually refers to a

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