![Anatomy of the Glenohumeral Joint](https://i0.wp.com/www.massageaha.com/wp-content/uploads/2019/08/ghjoint.png?fit=1200%2C1083&ssl=1)
Don’t Shoulder the Pain
The shoulder is an interlocking system of bones, joints, cartilage, tendons and fluid that allows us to lift anything from a pen to a child. But unfortunately, this complicated system is also vulnerable to injury, pain, overwork or even just