Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB
Muscle strains may happen as a result of a specific trauma or accident, but more commonly they are the result of overuse and appear over time. Massage therapy can be an important tool for recovery. Muscle strains often happen during
How you take care of yourself immediately following an in-home massage therapy appointment with me can greatly increase the benefits of the massage. Here are some specific massage aftercare instructions. Rest One of the benefits of an in-home massage is
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