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Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Day: February 27, 2020

Seasonal Affective Disorder (Winter Blues)

Massage for the Winter Blues

Spring is almost here. But at this time of year, many people are experiencing some winter blues. WebMD reviewed more than a dozen studies that revealed how massage can fight depression by lowering cortisol levels. Cortisol is the body’s response

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