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Massage Aha!

Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Day: September 30, 2019

hand grip strength is required to hold a dumbbell

Improve Grip Strength With Massage

Massage therapy can significantly improve hand grip strength and endurance according to a recent study. How often do you grip items doing your daily activities? How many doors have you opened today? Did you drive anywhere? How easy was it

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